Attention Ladies: Stay Healthy and Live Long

When it comes to preventing diseases that affect women more than men, such as breast cancer and osteoporosis, experts say that it simply comes down to lifestyle choices.

“Our position is that women should concentrate on their health habits,” said Cindy Pearson, executive director of The National Women’s Health Network. “Most women who are middle aged now can expect to live into their 80s.”

Of course, there is a catch of sorts to live that long. Read more at Homewatch CareGivers..

healthMindy Sink